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Crown Wellness10 minEasyServes 1

Post-Workout Protein Smoothie Bowl

A thick, chilled smoothie bowl built for recovery.

Ingredients (serves 1)

  • 1 frozen banana
  • 1 scoop protein powder
  • 1/2 cup milk or yoghurt
  • Granola, to top
  • Berries, to top

Method

  1. Blend banana, protein powder and milk until thick.
  2. Pour into a bowl.
  3. Top with granola and berries.
  4. Serve immediately, chilled.